Sheryl remains passionate about helping clients to realise their weight loss goals! Along with Sheila Granger's Virtual Gastric Band programme, she has combined other effective hypnotic tools to allow clients to experience an all-round change in health and well-being - of mind and body!
Virtual Gastric Band hypnosis is a safe, non-surgical technique that uses the power of hypnosis to bring about a change in the mind to be satisfied with smaller amounts of foods.
It is not a diet! It is a life-long change to the way you think and feel about food - and learning to listen to your stomach, rather than your head!
Throughout the programme you learn to be satisfied eating smaller amounts of food - but you continue to eat what you like! Over time you naturally choose healthier and more nutritious foods!
The programme consists of 5 sessions in clinic (or online) - where you learn how to relax and clear your mind and body from daily stress; be more confident and positive about achieving your goals; be satisfied eating smaller amounts of food; eat healthier and take time to enjoy each mouthful; look forward to regular exercise - and feel great while you are doing all this!
The Mind and Body Worx Virtual Gastric Band programme not only includes the tried and true weight-management techniques pioneered by Sheila Granger - it also looks at any emotional or past mental blocks that may have contributed to emotional eating, binge eating and weight gain. In your first two-hour session in clinic (or online), we will cover your history and association with food; how your life affects your eating habits; and other issues that may affect your ability to control your shape and size.
Sheryl has been so impressed with the changes her clients have experienced over the years, that in December 2019 she approached Sheila Granger and embarked on her own VGB journey!
Sheryl comments - "It has just been so easy to eat 3 small meals a day, without feeling the need to snack in between! I choose much healthier foods now, and look forward to my daily exercise! Bit by bit my clothes have got looser - and I feel so much more in control of food - rather than IT being in control of me!"
There are many benefits to this wonderful programme, along with guidelines that work alongside the hypnosis to ensure your success. These are common sense, and easy to follow!
On-line VGB sessions are available for the VGB programme.
Sheryl works online with clients all over New Zealand, and internationally - so if you are unable to attend sessions in the Hamilton clinic, then consider working online!
Online hypnotherapy is just as effective as hypnotherapy in the clinic setting!
If you would like to find out how the VGB programme may help you, contact Sheryl to arrange an initial phone consult that will determine your suitability to embark on the VGB journey!
Read this article recently published in the Sunday Star times, and available on Stuff, about Sheryl and her client's weight loss journey! Hypnotherapy convinces people a 'virtual' gastric band is trimming their waistline.
Watch this short video explaining how the VGB programme may help you to achieve your weight loss goals!