We go into business to create the lifestyle we want. We set up own business because we want to achieve something”

Sadly, over time, our original ideals and visions may get a little blurred, and we lose our focus. Potentially due to factors, such as - economic downturns, financial constraints, employee issues, family pressures; and the stress of simply trying to maintain a work/life balance!

juggling businessHaving owned a retail business many years ago, Sheryl knows all too well the stresses of juggling business and family life – and how it can affect your mental and physical wellbeing.

Prior to training as a Clinical Hypnotherapist, her background was in finance and management – and those skills have helped her to grow her own successful hypnotherapy business now. She understands how business owners can feel – and the worries they consistently face.

With this experience, Sheryl has enjoyed coaching clients who are business owners, or in management positions, to re-focus and gain more confidence – and to overcome any difficulties they have experienced. Sheryl offers individually tailored sessions to help you achieve your business goals!

If you prefer to follow a more structured programme – perhaps on your own, or with your team, consider the Business Mind Set Programme below.

Do you find yourself?

  • Saying yes, when you should say no
  • Putting others agenda’s before your own
  • Putting things off
  • Hearing negative self-talk
  • Allowing self-limiting beliefs
  • Feeling overwhelmed

The 28 Day Business Mind Set programme is designed to help you achieve your goals, and live your dreams! Helping you to re-ignite your passion for the business you once loved so much!

In this four-session programme you will:

  • Find your focus again – your passion!
  • Re-define your goals and dreams
  • Learn to manage stress & tension
  • Feel more motivated and self-driven
  • Learn to be assertive and prioritise your needs
  • Become more confident in your decision making

If you would like to build confidence, or change your mind set, call or email now for a no-obligation phone consultation.

Contact Mind and Body Worx

 Tel: 027-255-8842

For clinic location and other contact methods see our contact page.

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