Frustrated with those annoying habits? Are past emotional issues getting in your way?
Want to feel happier, more confident, and more motivated in life?
Hypnotherapy may be just the tool to help your mind create the changes you desire!

Sheryl Murray DipClinHyp
Clinical Hypnotherapist and Counsellor
Mind and Body Worx (formerly Hypnosisworx) was founded back in 2010 by Sheryl Murray – Registered Clinical Hypnotherapist.
After running a successful private practice in Hamilton for 6 years, Sheryl has now moved back ‘home’ to Taranaki and is seeing clients in her cosy New Plymouth clinic. She continues to help clients all over NZ via online video sessions, and has recently added Body Therapy to provide an all-encompassing mind and body experience
Sheryl offers hypnotherapy, alongside other modalities, in support of the following issues;
- Alcohol & Other Dependencies
- Anger Issues
- Annoying Habits - nail biting, stuttering, tics
- Anxiety, Panic Attacks & Mild Depression
- Body Therapy – Ortho Bionomy, Reiki
- Childbirth & Pregnancy – calm birthing, fertility issues, hypnobirthing
- Children’s Issues - fears, sleep problems, bed-wetting, confidence
- Confidence & Self-esteem – social anxiety, public speaking,
- Emotional Issues - past relationship/family/trauma
- Employment Issues - bullying, performance confidence
- Fears and Phobias - flying, heights, insects & more
- Health Issues – Diabetes, IBS, Auto- Immune, Menopause
- Long Covid – Chronic Fatigue Syndrome - Fibromyalgia
- Mild Depression - feelings of helplessness, negative thinking
- Pain & Discomfort – mind and body
- Relationship Issues - relationship counselling
- Sleep Issues / Insomnia
- Smoking and Vaping Cessation
- Sports Performance / Business Performance
- Weight Loss – Hypnotic Injection; Virtual Gastric Band & Hypno Fasting
See the hypnotherapy menu for a more detailed list of issues that clients may have discussed in clinic sessions!