Hypno-birthing

Hypno-birthing

Experience a calm and confident birth with hypnosis!
Sleep Issues

Sleep Issues

Learn ways to help you sleep naturally and peacefully!
Anxiety, Stress and Depression

Anxiety, Stress and Depression

Feel more calm, happier and in control of life!
Confidence and Self-Esteem

Confidence and Self-Esteem

Gain confidence in your daily life – relationships, work, study or socially!
Weight Loss

Weight Loss

Achieve your goals of weight-loss, fitness and health with hypnosis!

Frustrated with those annoying habits? Are past emotional issues getting in your way?

Want to feel happier, more confident, and more motivated in life?

Hypnotherapy may be just the tool to help your mind create the changes you desire!

Sheryl Murray Clinical Hypnotherapist

Sheryl Murray DipClinHyp
Clinical Hypnotherapist and Counsellor

Mind and Body Worx (formerly Hypnosisworx) was founded back in 2010 by Sheryl Murray – Registered Clinical Hypnotherapist.

After running a successful private practice in Hamilton for 6 years, Sheryl has now moved back ‘home’ to Taranaki and is seeing clients in her cosy New Plymouth clinic. She continues to help clients all over NZ via online video sessions, and has recently added Body Therapy to provide an all-encompassing mind and body experience

Sheryl offers hypnotherapy, alongside other modalities, in support of the following issues;

  • Alcohol & Other Dependencies
  • Anger Issues
  • Annoying Habits - nail biting, stuttering, tics
  • Anxiety, Panic Attacks & Mild Depression
  • Body Therapy – Ortho Bionomy, Reiki
  • Childbirth & Pregnancy – calm birthing, fertility issues, hypnobirthing
  • Children’s Issues - fears, sleep problems, bed-wetting, confidence
  • Confidence & Self-esteem – social anxiety, public speaking,
  • Emotional Issues - past relationship/family/trauma
  • Employment Issues - bullying, performance confidence
  • Fears and Phobias - flying, heights, insects & more
  • Health Issues – Diabetes, IBS, Auto- Immune, Menopause
  • Long Covid – Chronic Fatigue Syndrome - Fibromyalgia
  • Mild Depression - feelings of helplessness, negative thinking
  • Pain & Discomfort – mind and body
  • Relationship Issues - relationship counselling
  • Sleep Issues / Insomnia
  • Smoking and Vaping Cessation
  • Sports Performance / Business Performance
  • Weight Loss – Hypnotic Injection; Virtual Gastric Band & Hypno Fasting

See the hypnotherapy menu for a more detailed list of issues that clients may have discussed in clinic sessions!

Be Smoke Free

Be Smoke Free

The Be Smoke Free with Confidence Programme promotes an all-round approach to helping you stop your smoking, or vaping habit.

Weight Loss

Weight Loss

The Virtual Gastric Band Programme - as pioneered in the UK by Sheila Granger - is here now!

Anxiety & Depression

Anxiety & Depression

Sheryl has worked with many clients who reported experiencing symptoms of anxiety or mild depression.

Contact Mind and Body Worx

 Tel: 027-255-8842

For clinic location and other contact methods see our contact page.

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